Kay Gray : Co-Host of our wonderful weekend retreats.

Kay is an enthusiastic and caring Personal Trainer. She is dedicated to ensuring both safety & great results in a fun & supportive environment. Her carefully planned programmes have plenty of variety & help strengthen & align your body. Kay has two children in high school & she likes to give back to her community. On top of her work, she coaches & plays netball & is passionate about her own fitness. She is an inspiration & with her bubbly personality, ensures our ladies weekend retreats are an absolute blast!